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Healthy living

Is sleep apnoea dangerous? When snoring issues turn serious

by Lynn Stephen

EMDR letters printed on separate wooden blocks against an orange background.

Treatment and medication

Understanding EMDR: how can eye movements help process trauma?

by Victoria Raw

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Diet and nutrition

Lifting the lid on yoghurt's hidden health benefits

by Victoria Raw

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Hormones

Do you need a hormone imbalance test?

by Victoria Raw

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Cancer

Ways to help reduce your chance of bowel cancer

by Lynn Stephen

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Mental health

How to deal with stress through exercise

by Lynn Stephen

Mental disorder - Bipolar disorder

Mental health

Bipolar disorder, public figures, and the line between explanation and accountability

by Thomas Andrew Porteus, MBCS

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Mental health

Does the moon really affect us?

by Victoria Raw

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Health news

Why doctors are striking and how to get help if you need it

by Thomas Andrew Porteus, MBCS

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Healthy living

How poor posture impacts more than just your back

by Victoria Raw

Two mouthwatering pizzas are displayed with a colourful backdrop. One pizza features pepperoni and mushrooms, while the other has a creamy topping. Bottles of drinks complement the meal.

Digestive health

Which foods trigger irritable bowel syndrome?

by Lynn Stephen

Medicine doctor holding red heart shape in hand.

Mental health

Facing your fear of the doctor: tips for easing medical anxiety

by Victoria Raw

A female figure wearing pale pink shorts and a white T-shirt holds a pink heart over her genital area against a pale pink and white criss-cross patterned background.

Women's health

Simple ways to help prevent vaginal thrush

by Victoria Raw

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Brain and nerves

What you need to know about FND

by Victoria Raw

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Pregnancy

Healthy pregnancy - what you need to know

by Lawrence Higgins

how to get rid of hiccups

Signs and symptoms

Hiccups: a guide to common causes and quick relief

by Victoria Raw

Man wearing white working out with Tai Chi in the morning at the park.

Healthy living

What is Tai Chi Walking - and is it worth a try?

by Victoria Raw

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Allergies, blood and immune system

What is stiff person syndrome?

by Victoria Raw

Two female hands against a pale peach background - one holding a paper cut-out of a two-toned pink uterus and one holding a pale pink alarm clock.

Hormones

The truth about PCOS and menopause

by Victoria Raw

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Brain and nerves

What are the symptoms of ADHD and autism (AuDHD)? Signs, differences and overlap

by Dr Rachna Rajput, Psychiatry UK

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Healthy living

How to fall asleep fast: 5 simple methods for speedy sleep

by Victoria Raw

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General health and lifestyle

Common phrases in your GP record explained

by Thomas Andrew Porteus, MBCS

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Cancer

Specialist cancer treatment in the comfort of your own home

by Lloyds Clinical

Two flat silver food cans - presumably of fish - against a pale pink background.

Diet and nutrition

Everything you should know about the 3-day sardine fast

by Victoria Raw