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Explore clear, trusted advice from UK doctors and experts.
Our clinical information meets NHS England's Information Standard. Read our editorial policy.
What is creatine? Benefits, uses and risks
Creatine is one of the most popular sports supplements in the UK. Often associated with gym training and muscle building, creatine is widely used to support strength and performance. But it isn’t just for athletes - it’s a naturally occurring substance found in your body and in certain foods. So, what does creatine do, what are the potential creatine benefits, and are there any downsides to consider?
What you need to know about FND
Functional neurological disorder (FND) is a condition that affects the communication between your brain and nervous system. When this communication doesn’t work as it should, it can cause a range of symptoms across your body that affects how you move, feel, or function. There’s still a lot of misunderstanding around FND - including how it’s diagnosed, treated, and the way symptoms show up. It’s also sometimes confused with other neurological conditions, such as Tourette syndrome (TS). We asked an expert to explain the condition more clearly, including the signs to look out for and how to get help.
Latest features
Healthy living
Is sleep apnoea dangerous? When snoring issues turn serious
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Treatment and medication
Understanding EMDR: how can eye movements help process trauma?
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Diet and nutrition
Lifting the lid on yoghurt's hidden health benefits
by Victoria Raw
Cancer
Ways to help reduce your chance of bowel cancer
by Lynn Stephen
Meningitis and sepsis
Meningitis and sepsis are serious conditions that can develop quickly and become life-threatening without early treatment. Although rare, recognising the symptoms and acting fast can make a crucial difference.
This section brings together clear, trusted information on symptoms, causes, treatment and prevention, including vaccination and what to do if you are concerned.
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.
Podcasts
Claire Warren on motherhood, mum guilt and letting go of perfection
by Thomas Andrew Porteus, MBCS
Podcasts
Dr Amir Khan on kindness, community and caring for mind and body
by Thomas Andrew Porteus, MBCS
Podcasts
Lindsey Burrow on love, caregiving and life after loss
by Thomas Andrew Porteus, MBCS
Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
by Thomas Andrew Porteus, MBCS
Health and wellness video library
Discover our growing library of trusted health videos. From expert tips and condition guides to exercise routines, first aid advice, and more—our videos are designed to help you take control of your health, one step at a time.
